Fruits

*Please note: The recommended intake of vegetables is dependent on the individual. Certain types may irritate your digestion system more than others so please consult with a registered clinician for advice based on your condition.

endometriosis-symptoms-fruit-nutrition-values
endometriosis-symptoms-fruit-nutrition-values-diet
Shape Image One

Vegetables

*Please note: The recommended intake of vegetables is dependent on the individual. Certain types may irritate your digestion system more than others so please consult with a registered clinician for advice based on your condition.

endometriosis-symptoms-vegetables-nutrition-values
endometriosis-symptoms-vegetables-nutrition-values-diet

Meat, Dairy & Alternatives

*Please note: The recommended intake of red meat and dairy products is dependent on the individual. It may be suggested that your dairy or meat intake is reduced or moderated by a dietician, so please consult with a registered clinician for advice based on your condition.

endometriosis-symptoms-meat-dairy-dairyfree-fish-nutrition-values
Shape Image One
Shape Image One
meat-dairy-dairyfree-fish-nutrition-values-diet

Nuts, legumes & Grains

*Please note: The recommended intake of vegetables is dependent on the individual. Certain types may irritate your digestion system more than others so please consult with a registered clinician for advice based on your condition.

endometriosis-symptoms-meat-nuts-grains-legumes-nutrition-values
endometriosis-symptoms-meat-nuts-grains-legumes-nutrition-values-diet
Shape Image One