What is Endometriosis? 

Let’s break it down.

I’m here to offer the advice I never had
with the hope that some of it works for you.
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In a nutshell...

Endometriosis is a medical condition where tissue similar to the lining of the uterus, known as endometrium, grows outside the uterus.

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What are the symptoms of Endometriosis?

It can cause heavy bleeding, severe cramps, discomfort during intercourse, digestive issues and hormonal imbalances.

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Can Endometriosis affect mental health?

Endometriosis can have a profound impact on mental health due to persistent pain, hormonal changes, and finding effective treatment. The symptoms can be debilitating and often impact quality of life.

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The Endo Journal

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All in one place...

Track your period & symptoms, plan your meals, and assess if your medication is working for you.

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A little gift from me to you...

Practice daily affirmations, keep track of your goals, and try a bit of Breatheology.

Click here to download the PDF.

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