The Pelvic Region

Dysmenorrhea: Severe pelvic pain & menstrual cramps during menstruation are hallmark symptoms.

Dyspareunia: Discomfort, pain, swelling or vaginal dryness during sexual intercourse.

Heavy Menstrual Bleeding: Excessive menstrual bleeding, clotting, spotting during sex, workouts, or before periods.

Infertility: Difficulty finding effective contraceptive treatments or managing pregnancy.

The Knock-On Effect

Appetite changes: Sugar/salt cravings, dehydration, loss of appetite, reactive nausea from certain textures or smells.

Circulation woes: Hot flushes, pins and needles, feeling colder/warmer than usual.

Digestive issues (or IBS): Constipation, diarrhea, or gastrointestinal discomfort, especially during menstruation.

Fatigue: Chronic fatigue, brain fog, joint and muscle pain (especially feeling weak in your limbs, the back, or the pelvic region).

Take note

Recognising these symptoms could lead to earlier detection and better management of Endometriosis. Stay alert and consult with a healthcare professional if you notice these signs.

It’s not all in your head…

Endometriosis can affect mental well-being, stemming from chronic pain, delayed diagnosis, and unpredictable changes in your routine. With hormonal fluctuations, and hurdles in the treatment process this can lead to heightened stress.

You may experience depression, increased anxiety, and fatigue that can significantly disrupt your day-to-day activities. There can also be a loss of motivation or problems with maintaining relationships and social activities.

Emotive Symptoms

Undue stress: Persistent mood swings, anxiety, or panic attacks, leading to ADHD-like behaviour.

Sleeping difficulties: Nightmares, insomnia, lack of REM sleep.

Depression: Feelings of helplessness, despair, low motivation, and fatigue.

Body Image Concerns: Surgeries, weight changes, and the impact of physical symptoms can contribute to body dysmorphia.

You’re not alone

Managing the emotional toll of endometriosis can be extremely challenging. Please seek support from healthcare professionals to address both the physical and mental aspects of your condition. There’s access to some service and support groups here, but Endo.org also offers some guidance.